Frequently asked questions
Everyone is welcome no matter what your fitness level
What do I wear?
Anything that you would normally wear to the gym and bare feet. Don’t worry about shorts just yet although you will be advised to wear them for the more advanced classes. Try and avoid loose jewellery and do not apply body lotion for a two to three hours previous to a class
Who comes to classes?
Make Me Fabulous classes are for fun and fitness so everyone is welcome. Our classes have a supportive and friendly atmosphere where everyone is welcome no matter what your age, shape or size.
Do I have to be super fit to join?
Everyone is welcome no matter what your fitness level. Women of all levels of fitness can join our classes. Many women are overjoyed to at last have found a form of exercise that they actually enjoy whereas others pole dance to supplement working out in the gym. Swinging and dancing round a pole is very exertive, so you’ll be feeling fitter by the end no matter how fit you were at the start!
How do I join in?
Fill out the contact form on our website and let us know which class you would like to come along to. We will then let you know if there are any spaces and confirm your place with you.
How do I pay?
We have a paypal facility to pay online; you can also pay by cash, cheque or online bank transfer. The 6 week courses are payable upfront.
What happens if I have to miss a class?
If you’re unable to make it to one of your classes during a course, let us know in advance and you’re welcome to join in with another course to make up the session you missed. Or come to one of the open classes.
How many people are there on a course?
Depends on which venue you are interested in. Let us know when you enquire and we can give you all of the details.
How many poles are there?
This also depends on the venue please ask when you enquire.
